Only drink water instead of juice soda etc. be more active
#1 try things you are good at
#2 If you are having a hard time trying to do something do it until you get it right
#3 Review all things you are good and bad at and try to practice on the things you are not good at
#4 Practice things you do not feel good at until you feel decent at it
B- the other ones only talk about buying it and the outside of it. nothing mentions the offers it has vs other equipment
