It is important to know its flexibility before starting a training regime to know its limits and its evolution.
The flexible muscles allow a fluidity in the execution of the movements and a greater mobility of the articulations. Good flexibility reduces the risk of injury because a soft muscle responds better to sudden stretching. Having good muscular flexibility helps to maintain a good posture.
It is important to know that there are better times for stretching. Often, after intense interval or long distance running, the muscle fibers may have microdissections. It is then recommended to wait at least four hours after an intense effort and 24 hours after a very intense effort. The best time to stretch muscles is during recovery days or after a short-duration, low-intensity workout.
The anterior pituitary gland is stimulated by releasing factors from the hypothalamus that are transported in the bloodstream.
Answer:
D. edu
Explanation:
Websites that end in .edu are educational websites run by some form of educational organization or school.
For example, www.MIT.edu
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Answer: Soraya was not able to see the mold before the fifth day because the bacteria was still devolving. I believe if she are the soup on the forth day she could have possibly gotten sick because of the bacteria in the soup.
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Answer:
Have your child take a cool (not cold) shower or bath, or apply cool compresses as often as needed. Give extra liquids for the next 2 to 3 days. Give your child ibuprofen or acetaminophen as directed, if needed, to relieve pain. Use moisturizing creams or aloe gel to provide comfort.
