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11Alexandr11 [23.1K]
2 years ago
12

Why are proteins,fats,carbs,minerals and vitamins important to the diet

Health
1 answer:
r-ruslan [8.4K]2 years ago
4 0
<span>Proteins: help develop muscle tissue and function. Protein is necessary to make the hair, skin, nails, muscles, organs, blood cells, nerve, bone and brain tissue, enzymes, hormones and antibodies.
</span><span><span>Protein builds new cells and fixed damaged ones in all parts of your body<span>.</span></span>
 Vitamins: are important for metabolism and for our bodies working properly.

minerals:
bodily functions.

Carbohydrates for energy
</span>

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