False because you are born with a birth mark
Answer:
1. You need to realize that you need help
2. You can talk to your family doctor
3. Your family doctor will refer you to a rehab
4. Rehab can be hard, but you have to be perseverant
Hi !
Answer:
B. reduced anxiety
The many benefits of cardiovascular exercise include:
<em />
<em>- increased heart muscle strength.</em>
<em>- improved cholesterol.</em>
<em>- stress reduction.</em>
<em>- lowered blood pressure.</em>
<em>- mood and self-esteem boost.</em>
<em>- weight control.</em>
<em>- improved sleep.</em>
