Answer:
<h3>B. In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas.</h3>
Explanation:
The Balance Principle in Sport refer to diversity. It dictates that all routines must be well proportion in order to achieve improvement.
Also, the balance principle dictates that the right mix of training activities are requires for optimal result. That is, have a good nutrition, workout each component to improve at almost every area like endurance, strength and flexibility.
It's important to say that the principle of balance also requires not going to extreme points, because can easily injure different parts of the body, due to its diversity.
Love is a personal emotion.
The correct answer is A; SNAP-ED
Further Explanation:
SNAP-ED is a government evidence based program in the United States. This program is to used to teach and inform parents how to budget their money. They are also taught how to make healthy choices at the store and how to cook healthier recipes at home.
The people who participate in the program also learn how to be physically active and learn how to exercise properly. There is a dedicated website to SNAP-ED with recipes, success stories, evaluations, and nutrition messages.
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Answer:
latissimus dorsi and triceps
Explanation:
Because this exercise is a compound exercise, involving more than one joint, it also activates several other muscles as well, including the biceps, triceps, hamstrings, glutes and adductors.
