Which of the following statements about flexibility and flexibility training is FALSE?

Health

1 answer:

denpristay [2]3 years ago

8 0

Answer:

The answer is: c. Stretch before your other exercise to see the greatest improvement in flexibility.

Explanation:

Stretching allows you to stretch your muscles, relax body tensions and maintain joint mobility.

With the stretching program that is always done at the beginning of any exercise, your body looks for a greater breadth to gain flexibility. For this reason the heating phase is so important. Otherwise you run the risk of suffering an injury.

The answer is: c. Stretch before your other exercise to see the greatest improvement in flexibility.

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If someone talks about his or her decision about his health, and you think that their decision is not good for them, you try to influence their decision by making them understand the true consequences of their decision. You try to support them, or try to give them recommendations. This skill of providing recommendations about a certain thing or issue to someone is called as advocacy.

Advocacy is basically a public support given to someone in any case to help him in the current situation.

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