Weight loss, healthier organs, you'll feel better, you get a lot of nutrients as opposed to fast food
Yes that is correct, self-efficacy is being applied
Answer:Choose a variety of foods in amounts appropriate for age, gender, physiological status and physical activity. Use a combination of whole grains, grams and greens. Include jaggery or sugar and cooking oils to bridge the calorie or energy gap. Prefer fresh, locally available vegetables and fruits in plenty.
Explanation:
