Have a schedule, some kind of goal, some kind of reward along the way.
D.) Both A and C.
Because your body will learn that i will get food more frequently even if is just a small portion and will burn more fat(energy) during that short time period and breakfast is the first meal of the day after nit eating for at least 8 hours you need the energy to start your day and so your body has the energy to do things that would make you feel more healthy and with energy.
Answer:
A and b because you want them to clearly understand what is wrong and the name but at the same time not to confuse them
Answer:
yes it it it messes with the brain conmunication
Explanation:
Simply walking alone can actually do both of these however if you are looking for multiple answers then here are some examples:
-Playing Sports
-Jogging
-Lifting Weights
-Swimming
-Dancing
-Bike Riding
etc...
Anyways, hope I helped!
