Contrary to people's belief, majority of our calorie intake should come from carbohydrates (about 45-65%). These carbohydrates are the one that produce glucose or the blood sugar. This fuels brain activity which gives you energy to do your day-to-day activities.
Grains are rich in carbohydrates.
<span>Anxiety
only occurs in those who have an anxiety disorder. Please select the
best answer from the choices provided.
b. False</span>
