Answer:
It means very determined, like you have a goal, and you are going to complete it. Even if you mess up you keep trying over and over again.
Explanation:
Answer: Before every exercise, you should always do a warm up. A warm up is when you start at a low level of intensity before an exercise. Doing that helps minimize injury and it follows the principle of progression. After an exercise, you should always do a cool down. A cool down is when you go from a high intensity exercise, to a low intensity exercise. Cool down also prevent injury and stabilize your muscle. In conclusion, cool downs and warm ups are very important because it helps prevent injuries.
Hope this helps!
Let's just say that you can be your own worst enemy . You can put urself down more than others which may lead to depression. Idk if this is what you were asking but hope this helps :)
