Take prenatal vitamins with folic acid.
Maintain a healthy weight
Avoid alcohol, cigarettes, and illegal drugs.
Eat healthy food.
Answer:
Be informed by reading more about your child’s learning and thinking differences, It can help you be familiar with a child’s specific challenges. Explore the child’s strengthe , build relationships by getting to know everything about the child/ children involved .
Ask questions from parents , teachers ,phychologist, and other care givers and create an open line for communication for both you and the child/children involved
Stay calm and and always Remember that you're part of the team.
Know your child's rights by learning about child right.
Talk to your child by communicating regularly.
Attend seminars and child advocacy programs.
Answer: yes
Explanation: To help your muscles recover and to replace their glycogen stores it is best to eat something nutritious within the hour after you have worked out.
The answer would most likely be B
