Answer:
The correct answer should be A.
Explanation:
If this is wrong let me know and I will correct it.
Just make sure you work out every night and try the same ones also eat healthy no breads or like fried foods
Hihi!
Weight training B) Increases strength and endurance! It also can i<span>ncrease your lean body mass and therefore increase your metabolism!</span>
I hope I helped!
-Jailbaitasmr
