Answer:
1. Hang out with friends who are appreciative.
2. Develop healthy eating habits
3. Exercise regularly
Explanation:
This is true
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Answer:
Low-fat or fat-free dairy products.
Calcium-fortified juices and foods, like cereal, soy milk, and tofu.
Sardines and salmon with bones.
Dark green vegetables, like kale and broccoli.
Scientific equipment has helped athletes gain a competitive edge in the Olympic winter games by improving their routine work-outs, and helps them achieve the level of athletic ability that they needed to.