Answer:
1. See the"goal achievement" a vision of yourself
2. Design a strategy
3. Develop tactics
4. Create a timeline
Answer:
Youth should participate in a minumum of 60minutes physical activities per day
Explanation:
A. 60 minutes
I believe the answer to your question will be D)
Answer:
answer 1
Explanation:
If your eating when your hungry then your okay bc ur eating something.
Answer:
lifting weights.
working with resistance bands.
hill walking.
Explanation:
lifting weights helps prevent osteoporosis.
working with resistance bands helps engage all of your major muscle groups from shoulders to back, and chest to biceps.
hill walking.reducing health risks and building fitness.
