Answer:
It is important to exercise because it uses up stored fat and helps you get in shape.
Explanation:
Other things that are a benefit is a faster heart rate, (which keeps your heart healthy), sweating, (which makes the toxins in your body come out), and it improves your mental health and mood.
Hope this helps, have a great day/night!
More likely to experience mental illness
Answer:
Poor breathing technique I believe
Explanation:
The jarring motion of running continuously in addition to breathing in and out stretches these ligaments and prevents them from having enough time to relax. When this happens, the diaphragm becomes stressed and a spasm, the stitch you feel, is more likely to occur.
Hi!the name of chronic disease related to lungs that causes difficulty in respiration is called Chornic obustrive pulmonary disease (COPD)
Bread is the best type of carbs to eat
