About 400 calories is the answer
The correct answer should be low to moderate intensity and long duration. For weight loss, it's better to do something at a lower intensity but for a long time than to do something quickly but pushing yourself. That's why cardio exercises and running is great for losing weight. It helps you work at your own pace and you can do them for a long time.
Answer:
There is a MA Open Enrollment Period (OEP) that takes place between January 1 and March 31, but Ms. Gonzales cannot use it because eligibility to use the OEP is available only to MA enrollees.
Explanation:
Answer:
Explanation:
I will put this in RACE format for you
If you were feeling stressed , a positive mindset would help you because it would make you be able to think of the brighter side of life. It could possible distance you from the bad or worse side of things. That will keep your head up and make you be less stressed in daily life. If you have a negative mindset, you may only focus on the worse side of things in life. It will Induce stress and make things harder for you. All in all, if you have a positive mindset about things you are able to take better care of yourself and understand the things around you better.
