Answer:
Both simple and complex carbs break down into glucose (blood sugar) in the body. But because simple carbs are shorter, they generally break down faster, leading to quicker release in the body
Explanation:
I don't know if this helps
<span>People with a healthy body image will not obsess about features. They will know that they look good because they spend months or years exercising to get there to the point where they are finally happy with the way they look. And if they are satisfied with their looks, they obviously won't be obsessed with them and find any flaws there.</span>
Leaving food out in temperatures between -17°C and 45°C. That's the danger zone!
Answer:
Observing your own actions and their effects.
Analyzing what you observe.
Strategizing an action plan.
Taking action.
