Like I’ve recommended before, try taking detoxifying drinks that usually include lemon or ginger, honey and sometimes apple cider vinegar but that should be taken in moderation. Also , if you need to use the restroom I suggest incorporating lots of fiber and protein in your diet . As well as drinking warm drinks to help with digestion.
Tea isn’t that hard to get , you can find it at the dollar store most likely.
Try eating smaller meals but more than 3 meals separated throughout the day with all the food groups and drink something in between meals . and like I said incorporate every part of wellness possible including exercising and taking care of your mental health. I’m not saying these just to say it , these are things scientifically proven to mess with your appetite if they’re not taken care of.
It’s annoying getting your health back together but you need to be open minded and aware of what your body is lacking , because unfortunately all those parts of wellness can affect each other. Mental health can affect physical health, or vice versa and exercising benefits both.
There’s also diet apps that might be helpful as well
Answer:
Health is the combination of physical,mental and social being.
Answer:
While eating excess amounts of sugar has a number of negative health effects but it won't make you hyper
the lime in the chili makes you have energy but not hyper
Explanation:
Umm Flicker your wrist as your side arm moves ... Just think of it as you playing catch with a Frisbee.
You'll need to stick your thumb out, thumbs up style, and make a peace sign with your index and middle finger, making sure your palm is facing the sky. These are the three fingers you'll need....
