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DiKsa [7]
2 years ago
5

If you want to improve your muscular endurance, what is the best plan?

Health
2 answers:
sineoko [7]2 years ago
5 0
High resistance and low res
DerKrebs [107]2 years ago
4 0
Endurance would be something that you could do for a long time, but not a lot of weight/pressure coming with it. So if you were to run, and wanted to do it for a while, Would you want low resistance and high reps or high resistance and low reps?  Obviously you would want something easier so you could keep a pace and do for a longer period of time. My answer would be A.
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Some major life events of older adulthood include all of the following EXCEPT:
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Are their supposed to be answers after except to choose from?
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2 years ago
Which body areas are best for the nurse to use when assessing skin indications of hydration status for an older client?
nadezda [96]

Skin of the forehead, chest, and abdomen are best for the nurse to use when assessing skin indications of hydration status for an older client.

<h3>What is Skin turgor?</h3>
  • Skin turgor is that the skin's elasticity and it's the ability of skin to change shape and return to normal.
  • Skin turgor may be a sign of fluid loss (dehydration).
  • Diarrhea or vomiting can cause fluid loss. Infants and young children with these conditions can rapidly lose plenty of fluid, if they are doing not take enough water. Fever accelerates this process.
  • To check for skin turgor, the health care provider grasps the skin between two fingers in order that it is tented up. Commonly on the lower arm or abdomen is checked. The skin is held for some seconds then released.
  • Skin with normal turgor snaps rapidly back to its normal position. Skin with poor turgor takes time to return to its normal position.
  • Moderate to severe fluid loss causes Lack of skin turgor. Mild dehydration is when fluid loss equals 5% of weight . Moderate dehydration is 10% loss and severe dehydration is 15% or more loss of weight .

To learn more about Skin turgor: brainly.com/question/20702941

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7 0
1 year ago
In 2007, __________ Floridians died in alcohol-related collisions
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3 years ago
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When should clients, who don’t require PPIs or H2 inhibitors, take their antacids?
Vinvika [58]

Answer:

c) Whenever heartburn occurs (prn) Q.I.D.

Explanation:

  • Antacids are OTC drugs (no prescription needed) used to treat heartburn. They are usually salts (aluminium, calcium or magnesium) that neutralize the excess of acid in the stomach.

  • Examples of antacids are: Pepto Bismol (P&G), Maalox (SANOFI) and Tums (GSK)

  • There are other types of medications that control heartburn, but they do it through a different mechanism: instead of neutralizing the excess of acid, they inhibit the production of acid in the stomach. These are: PPIs (Proton Pump Inhibitors) and H2 inhibitors/blockers. These medications have important side effects and interactions, which is why they shouldn't be taken instead of an antacid to relief sporadic heartburn symptoms.

  • Ranitidine (Zantac, by SANOFI) is an example of an H2 inhibitor, and Pantoprazole (Protonix, by Pfizer) is an example of a PPI.

  • People who present heartburn only from time to time and have no underlying reflux disease are not prescribed PPIs or H2 inhibitors. It is advised that they take antacids after meals when heartburn occurs, but not in a routinely manner and not for more than 2 weeks. If symptoms persist or worsen, clients should see a doctor.

  • Diet and lifestyle changes are also recommended for people who present heartburn; these include: avoiding foods that trigger it such as fried and spicy food & carbonated beverages, eating smaller meals, maintaining a healthy weight, avoiding smoking, and avoiding lying down after eating.
6 0
3 years ago
Explique como ocorre a anemia?
SCORPION-xisa [38]
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