Answer:
Improving cardiovascular fitness can reduce your risk of developing heart problem by increasing the efficiency of your heart, lungs, and blood vessels. Developing muscular strengths helps to build strong, healthier muscles and bones. This helps to develop good posture and relieve back pain. You'll have more stability, balance, and flexibility, making injuries and falls less likely. Sleep is important because it enables the body to repair and be fit and ready for another day. Getting adequate rest may also help prevent excess weight gain, and increased illness duration.
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Answer:
Keep it elevated and don't put pressure on it
Explanation:
I broke my wrist recently
Processed foods have been shown to contain high amount of sugars and salt, therefore, care should be taken when consuming processed foods.
<h3>What are processed foods?</h3>
Processed foods are foods which have gone through additional modifications to get to their final state.
Additives such as sugars and preservatives are added to processed foods to make them sweeter and to last longer.
Processed foods include foods such as:
- carbonated drinks
- baked foods
- pasta
- chocolates and beverages, etc.
Sugar in processed foods usually occur in the form of high fructose syrup, sucrose and maltose.
However, sugars in processed foods have being linked to diseases such as diabetes and cancer.
Therefore, care should be taken when consuming processed foods.
Learn more about processed foods at: brainly.com/question/26511562
Answer:
The Role are free radicals believed to play in AD are explained below in details.
Explanation:
There is a growing indication that free radical-produced oxidative loss may perform a function in the pathogenesis of Alzheimer's disease. Free radicals are reactive oxygen composites that may strike and break proteins, lipids, and DNA. ... Antioxidants such as vitamin E display encouragement that they may benefit in managing the disease.
Health is the condition of your body, mind, and all your spirit.