The liver stores a multitude of substances, including glucose, vitamin A, vitamin D<span />, vitamin B12,vitamin K, iron, and copper.
Answer:
The Traverse abdominis, internal and external obliques, Rectus abdominis, and the Multifidus and erector spinae make up the core.
Four common core exercises to avoid:
Lunges, jumping jacks, running, & high knees.
Four appropriate common core exercises:
Push ups, planks, sit ups, lifting weights.
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Answer:
High heat can reduce the vitamin C content of the vegetables, and when heat and water are combined, as they are in boiling, you can see significant reduction of vitamin C. (One study found that boiling reduced the vitamin C content in broccoli by 45 to 64 percent.) This is because the vitamin is first leached out of the food into the water, and then degraded by the heat.
Explanation:
Cardiovascular diseases are conditions that affect the human heart. Hypertension, heart disease, and stroke are all types of cardiovascular diseases. High sodium intake increases the risk of developing cardiovascular disease. Correct answer: A Sodium is essential for cellular homeostasis and physiological function. However, excess dietary sodium has been linked to hypertension.
The prevalence of hypertension tends to be higher in populations that consume diets rich in sodium.
How does high sodium cause hypertension?
Salt makes your body hold onto water. If you eat too much, the extra water in your blood means there is extra pressure on your blood vessel walls, raising your blood pressure.
Does sodium immediately affect blood pressure?
Consuming highly salty foods may begin to impair the functioning of blood vessels within 30 minutes.
What happens when sodium intake is high?
But too much sodium in the diet can lead to high blood pressure, heart disease, and stroke. It can also cause calcium losses, some of which may be pulled from the bone.
Thus, diets rich in sodium can cause hypertension.
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