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Viefleur [7K]
3 years ago
13

Why is sleep vital? All answers are correct. It gives your brain an opportunity to remove waste products that are created when c

ells fire. It gives your brain an opportunity to strengthen memories. It gives your muscles a chance to repair themselves and/or grow.
Health
1 answer:
Sav [38]3 years ago
3 0

Answer: A. It gives your brain an opportunity to remove waste products that are created when cells fire.

&

C. It gives your muscles a chance to repair themselves and/or grow.

Explanation:

I have first-hand experience for C and I am pretty sure A is common knowledge.... Right? Or is it just me?

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Different muscles are involved in the process of overload. Overload can be achieved by lifting the heavier objects for few time. The stress on the muscle is applied during the overload. The continuous overload changes the physiologic adaptation of the body.

Thus, the answer is overload.  

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