Answer:
Too much screen time can impair brain structure and function; it can cause obesity, insomnia, mood swings, and even problems at school. Because children's brains undergo so much change during their formative years, this excess screen time can be even more damaging.
Explanation:
I think is True! Because concussions it have only a short term impact from the brain.
Answer:
I am sorry to hear that your having a bad day today :( When I am having a bad day I like to take walks or go for a bike ride and listen to music or just lay down and stare at the ceiling. Sometimes i watch my comfort movie and eat my comfort foods when I am sad as well. I try to cheer myself up by surrounding my self with positive things to block out the negativity. I hope your day improves and if it makes you feel any better I ma not having the best day either. I'm stressed about my assignments here at school and I just don't know if I am going to be able to finish them all in time! Good bye :)
Your circulatory system, which is consists of your heart, blood and blood vessels, are responsible for transporting nutrients to the cells of your body. Specifically, nutrients are transported throughout your body<span> through your blood via capillaries, tiny blood vessels that connect arteries to veins.
</span><span>You get some of the water in your body through the foods you eat. Some of the water is made during the process of metabolism. You also get water through liquid foods and beverages, such as soup, milk, tea, coffee, soda, drinking water, and juices. Alcohol is not a good source of water because it is a diuretic.</span>
The successful fitness program is least beneficial to reinforcing commitment by applying the FITT principle.
Further Explanation:
The FITT in the workout aspect stands for frequency, intensity, type, and time of exercise. This principle is used to create workout plans according to the person's body type, body weight, body needs, metabolism, diet, etc. The FITT principle is least linked with the commitment of a person toward his physical activity. It is rather linked with muscle gain and strength.
- The frequency of the exercise determines the actual result of the exercise. The actual result of the workout depends upon how frequent the person visits the gym or simply works out by himself. More is the frequency of workout better will be the result.
- The intensity of the exercise plays an important role in determining the actual result of the workout. The amount of intensity depends on how much the body of the person can accept in terms of intensity. A person who visits the gym everyday needs less intensity workouts whereas a person who visits the gym on alternate days needs to do workout more intensely. The intensity of the workout also depends on the time duration of the workout. The intensity of the workout can be reduced if the time duration of the workout is more.
- The time duration of a workout plays a main role in determining the actual result of the workout. Usually, people who require faster results spend more time at the gym and the people who you cannot withstand enough intensity also spend more time at the gym.
- The type of exercise a person performs plays a very important role in determining the areas weather results are to be reflected. The cardio exercise, for example, aims at increasing the heart rate and improving the cardiorespiratory fitness of the whole body. Strength training, on the other hand, aims at the muscles and projects' resistance capacity to the muscles does increase the size and strength of the muscles.
Learn More:
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Answer Details:
Grade: High School
Subject: Health
Topic: Physical Fitness
Keywords:
Physical activity, exercise, frequency, intensity, time, type of exercise, health, cardiorespiratory fitness, body type, body weight, body needs, metabolism, diet, inversely proportional.
