Answer:
Starting a school club is a good way to avoid alcohol abuse.
When you start a school club, you'll feel good without having to drink alcohol. In the other examples, such as having a negative role model, you will be impacted negatively.
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Emotions are defined as feelings or signals that influence the mind in reacting to certain situations. Emotions are unique to humans and we have learned many ways on how to express emotions to other people and to our environment. We usually respond to our emotions accordingly but there are people that react negatively to emotions such as with apathy or doing nothing; or overexagerration; or using emotions as an excuse for assaulting others. People that react positively to emotions are aware of their emotional insights and aware that those insights are congruent with the situation. Positive reactivity also involves some defense mechanisms such as suppression wherein you don’t take an immediate action until you have thought of the possible outcomes of your emotional response.
Positive characteristics in responding to emotions in healthy ways include being emotionally stable, not letting your tide of emotions affect your life negatively. Another one is being empathic as as we understand our own emotions, we also learn to understand the emotions of other people thereby increasing our empathy towards others. Lastly, healthy emotion handling leads to overall mental health as this prevents people from developing anxiety and other neurotic disorders that may progress to depression, or ultimately psychosis.
Answer: Several studies have demonstrated that protein ingestion following an acute bout of resistance training stimulates muscle protein synthesis for up to three hours. In contrast, failing to eat after exercise may limit protein synthesis and therefore limit potential progress in lean muscle tissue development.
Accepting that some things are uncontrollable is an example of coping strategies which involves having a positive attitude.
We have no control over many of the things that happen in our life ad as soon as we accept this we will more relaxed and will enjoy our life. Instead of focusing on the things we can not change, we should focus on the things we can.
Answer:
Anorexia nervosa, binge/purge type
Explanation:
Anorexia nervosa is a condition in which the patient loses a considerable amount of weight in a very short period of time, patients present an excessive fear to gain weight and they have distorted image about themselves since they consider their appearance is the one of a fat person when in reality they are thin and probably malnourished.
One subtype of the condition is anorexia nervosa, binge/purge type in which the patient undergoes binge eating episodes and in order to compensate their guilt and loss of control feeling they use self-induced vomiting or the use of laxatives.