Heat exhaustion symptoms can include:
Fatigue
Nausea
Headache
Excessive
thirst
Muscle aches and cramps
Weakness
Confusion or
anxiety
Drenching sweats, often accompanied by cold, clammy
weakened heartbeat
Dizziness
Fainting
Agitation
Heat exhaustion requires immediate attention. Even though, it is probably the least severe heat — related illness.
C. Grantees an injury-free workout.
Answer:
Be calm and believe in yourself.
Explanation:
Calm yourself by using meditation at home that helps you to be calm and lowers your anger. First you have to believe in yourself that you can do lowers your anger. This is your best quality that you can't hurt other people even if you are angry with them but you have not to hurt yourself. There are certain ways which you can perform in your home to control your anger and avoid hurting yourself.
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