Answer:
When someone has high self esteem, they're very happy than when they have low self esteem. When that person has low self esteem they feel sad and left out. But when they have high self esteem they're in high spirits...
The difference is that cardio focuses mainly on your cardiovascular system which is vital in activities such as running, swimming etc. Strength training is mainly based on well, strength. How much weight can be lifted. so the difference really speaks for itself. A runner will mostly do cardio whereas a football player will mainly focus on strength. Both can be used simaltaneously in a work out.
B) they both require a bit of oil when cooking
• ground meats are a lot more squishy than chicken breast which is hard to break by hand so they can’t have the same texture
• cooking method is not the same bc when cooking ground meats they are broken down while chicken breast is flipped
•speaking of breaking down, since the ground meat is much smaller they cook faster while chicken breasts need more time to cooking in between
Being physically active can increase ur chances of living longer and it reduces ur health risk. For the mental thing more focus and motivation. Being socially active can give u a more positive outlook on life
