Shays' Rebellion was caused by the large amount of debt that farmers were experiencing in the 1780s and a lack of economic crisis laws in Massachusetts.
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Bearing in mind that Hinduism pursues to work on the spiritual awareness of individuals, its most popular practices are Meditation and Yoga. Meditation and yoga are spiritual practices which consist of physical poses, breathing exercises and internal awareness as well as mental concentration. These Hindu practices bring physical, mental and emotional balance at spiritual levels. Not only does meditation bring spiritual awareness, but also inner peace. It also improves the individuals' insight, helps people to connect with the universe or The Divine, improves the immune system, reduces physical pains, among others.
