An element is composed of millions of atoms and a compound is composed of molecules. When an atom reacts with another atom, a molecule is formed.
For example, if sodium reacts with chloride, it forms sodium chloride (Common salt). Here, sodium and chloride are elements and sodium chloride is a molecule. In this way, millions of atoms of sodium reacts with chloride and forms common salt.
Again, when the common salt is mixed with other compounds such as water, it forms a mixture.
Based on the equation KE = 1/2(m)(v^2), Kinetic Energy can be measured based on velocity. If an object has a large velocity, it have a larger kinetic energy than if the velocity is small.
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Mitochondria breaks down sugar to release energy to the cell.
Well hydrogen would be the main element, as a process called nuclear fusion with both helium and hydrogen atoms occurs within stars. And planets are the products of dead stars that have burned through their supplies of hydrogen, helium, and carbon. Planets are a product of this.