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Agata [3.3K]
3 years ago
15

What are three ways you can influence the component of fitness measured by the PACER?

Health
1 answer:
professor190 [17]3 years ago
7 0

Answer: drink lots of water, eat a good breakfast and sleep well the night before

Explanation:

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Explanation:

the answer to this question is age

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A(n) __________________ is a weight (or BMI) that does not increase your risk of developing weight-related health problems or di
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healthy body weight

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A healthy body weight is one that makes you less likely to develop the various problems caused by excess body fat - especially some cancers, but also heart disease and diabetes, among others. Being overly thin or overly fat can be harmful, so you should aim to stay within the limits of healthy body weight. In other words, a healthy body weight is a weight (or BMI) that does not increase your risk of developing health problems or weight-related illnesses.

It is difficult to define an exact and healthy weight for each person because it would entail knowing the amount of lean (mostly muscle) tissue of each individual, which can only be done in a research lab.

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Make a list of at least 10 steps that a medical facility can take to ensure that there is a solid contingency plan in place
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