Describe two activities of moderate or vigorous intensity level that you participate in, with each activity focusing on differen
t components of health-related fitness. Then explain the targeted components of health-related fitness and resulting health benefits of each activity.
1 answer:
Yuo can work out and eat healthy!
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Itttttttt issssssss ddddddddddd
Answer:
actually being physical
Explanation:
The answer is true.
Examples: washing your hands prevents the spread of disease.
Hope this helps =)
I think its the third one
Answer:
nice set up
Explanation: