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How often? 2 times a day or minimum 1 times. How hard? depends on age.If the person is below 30, he/she can have a hard workout. How long? 1 or 2 hours per exercise is enough and ideal for everyone.
<h2>Please mark me as brainliest and as helpful!!!</h2>
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The brain the hearth because those are the most important things in the body and Brian send conditions of your body
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I think true if its wrong I'm sorry
Musculoskeletal System. When the body is stressed, muscles tense up. Muscle tension is almost a reflex reaction to stress — the body's way of guarding against injury and pain. With sudden onset stress, the muscles tense up all at once, and then release their tension when the stress passes.
She can walk every two weeks and continue doing wat she doing
