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mina [271]
3 years ago
7

The goal of flexibility exercises is to allow your body to perform movements with the full range of motion increase core strengt

h enter your target heart rate zone strengthen major muscle groups
Health
1 answer:
fgiga [73]3 years ago
7 0
If this is true or false then this is true.
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Angela had been involved in the ballet for m nay years, and she now wants to begin dancing again. She knows she lacks the flexib
leva [86]

Angela's willingness to work on her flexibility to start ballet again, itself is the starting point.

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  • She needs to work on her strict diet, training sessions, deep-tissue massages and acupuncture, stretching exercises and ice packs required to ease on pain.  
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T - Topic (write your controlling statement)
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Rocessed, low-fat foods are typically low in calories.
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Hi !

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