It’s saying if you appreciate what you have, you won’t want more. You like what you have. If you concentrate on what you don’t have, “you will never have enough” because you can’t have everything!
Explanation:
If I'm correct, mental health and physical health go hand in hand, if you are healthy mentally. Meaning, you're happy, not depressed and know how to take care of yourself mentally you are more likely to be health physically because you will have more motivation to keep yourself healthy, this also helps with self-esteem due to the fact, being mentally healthy means you have a good balance of self-esteem because you will understand mentally that a healthy balance of self-esteem will make your mind naturally want to be healthy physically and be mentally healthy as well. I hope this makes sense, if not tell me and I will simplify or explain a little better.
Answer practice self talk positive in everyday
Explanation: like when your brain tells you that you cant do it tel your self that you can
