It is warm up, If Steve takes five minutes to exercise slowly before running, this is an example of a 3)warm-up
Depending on what physical activity you are doing, how intense it is, and how long you are doing it.
it will probably influence your diet by making you feel more healthy
The answer is false I hope this helps have a great day
Answer:
protein boosts muscle growth and helps rebuild muscles that may have been injured/torn
Answer:
Pressure is placed on the area for 10 to 15 minutes to stop any bleeding. A bandage is then put on the wound. The arm or leg where the needle was placed should be kept straight for 6 hours after the procedure. You should avoid strenuous activity, such as heavy lifting, for 24 to 48 hours
Explanation: