Main concern in playing soccer is whether his performance will be good enough to win his father’s attention and approval. This example best illustrates extrinsic forces.

Extrinsic motivation is the motivation to exhibit a behavior or engage in an activity because you want a reward, attention or avoid punishment. To get something back or avoid something uncomfortable. Unlike intrinsic motivation, external elements drive this form of motive.

Extrinsic motivation emerges outside the individual. Extrinsic motivation is not bad. It can be fruitful in some conditions. For example, extrinsic motivation is especially useful when a person has to complete a task that makes them feel uncomfortable.

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