This is when you lose weight, gain weight, then lose weight, then gain more weight than you had before!! It can go on for a very long time. Many obese people suffer from this.
To control time, limit how long TCS food spends in the temperature danger zone.
To control temperature, keep TCS food out of the temperature danger zone.
do you have the answer choices?
The nutrient that provides the body with quick energy is carbohydrate.
