Plants get their energy through photosynthesis, and animals get their energy by consuming plants or other animals
Answer:
It works the hamstrings, lower back, abs, in addition to the glutes. With many of the benefits similar to that of a squat, another plus for the glute bridge is that it does not place any pressure on the lower back.
Answer:
the answer is 3
Explanation:
because, you should work out for 3- 4 weeks so you should go over it 3 times
hope this helps:)
Women should consume 2000 calories a day and men should eat 2500 calories a day
-to eat only when you're hungry .
