Participating in extreme sports can help your cardiovascular system work properly and better because extreme sports usually are very taxing in terms of being an aerobic sport which also puts a lot of burden on the aerobic system. Another benefit would be not so health-related but more personal; doing extreme sports and being close to death - which can hppen - makes one more appreciative and aware of life and death.
Well, if you are able to put it in your own words, centuries back, when are ancestors were alive, we didn’t have things like McDonald’s. For a lot of people back then, they wouldn’t eat for a day or two then find a buffalo or something then eat it, and most of the time, they were running all day every day trying to find food. Getting lots of exercise. Nowadays, u can get into your car, and drive to A fast food place and get whatever u want. With no exercise.
Answer:
On the top row, two from the left, there's the word "community" and right next to that is the word "health".
What device can be used to measure fitness level during a cardio workout?
Heart rate monitor
