It really depends on you and your preferences. If you're okay with getting fit in a longer time frame and if by get fit you mean lose weight, then I would suggest do some cardio exercises each day, ideally for an hour or so (running, walking, exercise machines like elliptical or treadmill). Also, make sure to have a balanced diet. Try to limit bad carbs (bread, pasta, etc. ) when possible and eat lots of protein and vegetables. But it is okay to not follow your diet all the time; you can have some cheat days.
Hope this helps
Answer:
The Answer is B
Explanation:
The Lack Of motovataion. Motovate yourself to doing things thats how you get far in life
Answer: Reproduction is the biological process by which new individual organisms – "offspring" – are produced from their "parent" or parents. Reproduction is a fundamental feature of all known life; each individual organism exists as the result of reproduction. There are two forms of reproduction: asexual and sexual.
Explanation:
Cultural respect is vital to reduce health disparities and improve access to high-quality healthcare that is responsive to patients’ needs, according to the National Institutes of Health<span> (NIH). Nurses must respond to changing patient demographics to provide culturally sensitive care. This need is strikingly evident in critical care units.</span>