Answer:
Reesa must perform her training within a heart rate range of 140 and 160 bpm.
Explanation:
Reesa, a 20-year-old athlete, must work on her physical exercises taking into account that her heart rate should never exceed 200 bpm, equivalent to her maximum heart rate (MHR).
MHR is an estimate of the maximum work the heart can do without risk of injury or damage.
The formula for calculating MHR is:
<em>MHR = 220 - age
</em>
In the case of Reesa;
<em>MHR = 220 - 20 = 200 bpm.</em>
Since Reesa wants to train at 70 - 80 % of her MHR, it is calculated:
- <em>MHR70 = 200 X 70% = 200 (70/100) = 140 bpm
</em>
- <em>MHR80 = 200 X 80% = 200 (80/100) = 160 bpm </em>
<u>Reesa should adjust her work so that her heart rate stays between 140 and 160 bpm</u>.
Heath Risks
While some side effects of steroids may be just a nuisance, others may be life-threatening. For example, using steroids has been associated with:
Liver problems
Heart problems
Stroke
Blood clots
Cancer
Physical Side Effects
Common physical side effects of steroid use include:
Acne or pimples
Scars or stretch marks
Premature hair loss in males
Deepened voice in females
Excessive growth of body and facial hair in females
Mental Side Effects
Steroid users may become overly aggressive or combative, a condition commonly referred to as “’roid rage.” Uncontrolled aggression causes some steroid users to become confrontational with friends and family; sometimes, they end up in trouble with the law.
Please allow me to know if this helped you by clicking thank you!
Miss Hawaii
I believe the answer is D. All of the above? :D
Answer:
Sensory neurons.
Explanation:
The sensory neurons are the active neurons that is responsible for the sensing of any activity occur on the skin. This sensory neuron send messages to the central nervous system in order to get instructions for the muscles to do suitable actions. The motor neuron send messages from central nervous system to the muscles. The burning of feet sense by sensory neurons present in the feet so avoiding such burning, the individual makes a decision of going into the ocean fastly.