To improve your aerobic capacity<span>, complete 20-30mins of work at </span>your<span> 3-5km race pace broken down into intervals, with 50-80% of the interval time added as recovery. For example, a runner with a 5km PB of 25mins could run 6 x 1km repeats, aiming to run each in just under 5mins, with 2:30mins recovery.</span>
Answer:
Thousands of years back people were mostly hunters and gatherers. Thus, they used to eat raw meat and vegetable since they didn't know anything about cooking raw food in fire. After discovering about cooking raw meat and vegetables in fire is when new dishes and inventions came about.
Answer:
D. all of the above
Explanation:
It will help him be sure of the product
A 75-year-old woman with no history of lung problems or smoking is admitted to the Shadow General medical floor for new onset fever and cough. You find rales and increased tactile fremitus on physical exam. What is likely to be her main medical problem?
- PNEUMONIA. It is considered as an infection which results to fever.