1.B without regular cardio workouts, you will have a very hard time breathing
2.B all of those CAN give accurate info, but gov. studies are best due to the amount of people they question
3.C the AHA does reliable experiments that proves helpful
4.D gov wellness sites usually give old or washed down advice
5.B if your muscles aren't used to physical activity, they will respond a bit more "aggressively" for lack of a better word
Smoking causes coronary heart disease, the leading cause of death in the U.S. Smoking causes lung cancer and lung diseases including COPD, and Emphysema.
Alcohol can cause brain damage. Binge drinking can cause blackouts, memory loss and anxiety. Long term drinking can result in permanent brain damage, serious mental health problems and alcohol dependence or alcoholism.
#besmartdontstart
Bones become more brittle as we age. B