Answer:One of top diet strategies to beat heart disease, the leading cause of death among Americans, is to eat two fish (preferably oily fish) meals (3.5 ounces each) weekly to reduce the risk of heart disease. Fish is not only low in heart-unhealthy saturated fat but also provides heart-healthy, omega 3 fatty acids.
Explanation: I hope this was helpful.
Stress is NOT always negative
Positive stress (A stress) can help motivate you
Instead of an MRI I could have an ultrasound also to find soft tissue injuries
the statistics show that the rate of this increaced