Lowering the risk can help your health body and mind state feel better throughout the diseases your body has suffered.
The “Gut” is referring to the stomach and other organs inside you body. Hope this helps man
Put your mind to it and make certain goals that you want to accomplish by a certain time etc. you won't see improvement unless your commited to your goals && if you meet your goals make new goals to accomplish
Answer:
maybe you were cutting onions