Explanation:The dart is in motion because of the potential energy being stored and turned into kinetic energy, plus since the dart is aerodynamic, it would have more speed for it to hit the dart board.
The average sedentary male will achieve a VO2 max of approximately 35 to 40 mL/Kg/min. And the average sedentary female will score a VO2 max of between 27 an 30 mL/Kg/min.
