Answer:
Explanation:
The amount of biomass that is produced in an area during a given time is referred to as primary production/productivity.
<h3>What is biomass?</h3>
- Renewable organic material obtained from plant and animal sources if referred to as biomass.
- Primary productivity is the production of organic compounds through the process of photosynthesis, with the help of solar energy.
- Primary productivity is measured as biomass produced per unit area over a give time period
- It is usually expressed either in weight or energy.
- There are two ways to express primary productivity:
a) Gross Primary Productivity(GPP): Takes into account the total energy produced in the ecosystem.
b) Net primary Productivity(NPP): Takes into account, solely the energy used by the producer for respiration.
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Biology is the study of natural science (nature) and it is important to humans cause we learn about it
The corpus callosum does allow the hemispheres of the brain to have an access to the information in both sides therefore the information need to cross the corpus callosum yet if it would not cross into the corpus callosum the person would respond the opposite way as then.
These components include;
Cardiorespiratory Endurance: Ability of the circulatory and respiratory systems to supply oxygen during sustained physical activity.
Guidelines
3 - 5 days per week
20-60 minutes a day
intensity of 60%-90% of MHR
Muscular strength; the ability to perform activities that require high levels of muscular force.
2 -3 days per week
2-6 sets
≤ 6 repetitions
Intensity of 80 - 90 % of 1RM
Muscular endurance;
2 - 3 days per week
2 - 3 sets
≥ 12 repetitions
Intensity of 60% - 70% of 1RM
Flexibility
2- 3 days a week
≥ 4 repetitions per muscle group
15 - 60 seconds
Body composition Women men
Essential fat 10-13% 2-5 %
Athletes 14-20% 6-13 %
Fitness 21-24% 14-17 %
Average 25-31% 18-24%
Obese ≥ 32% ≥ 25%
