Working out regularly and at a high intensity will result in overall better cardiovascular fitness (the ability of your heart and lungs to work together efficiently). Not only this, you will gain muscle strength and mass.
Hope that helped <3
Answer:
This might occur because they were taking opioids. I would say The 1st Phase of constipation has occur in Xiao.
Anabolic steroids will make your Muscle Tissue grow at a very abnormal and unhealthy rate. But in the growth process , your Tendon and Ligiments could not support the growth of your muscle and this will make you prone to Joint Injury
D.) lifelong friendships and good manners
