Epithelial cells is the type of tissue that is designed to regulate temperature, secrete lubricants, and protect the body from harmful substances. Hope this helped! :)
Before a tornado, you can stay safe by being weather aware. Always have an emergency kit handy. During the tornado, it is important to get to a storm shelter (underground.) If one is not available, it is important to get to the lowest point. (Basement.) If you do not have access to a basement, then get in a bathtub and put something over you to protect your head. After the disaster, it is important to steer clear of disaster areas. If your home has been damaged, do not go in the home without proper inspection.
Answer:
Eat foods with a variety of nutrients.
I hope this helped :)
Cardio- exercises like running, cycling, and rowing