Answer:
<h3>B. In order for a fitness program to be fully effective, exercises that address all fitness components - cardio endurance, resistance training, and flexibility - must be incorporated on a regular basis. Focusing on just one of these components will hurt performance in other areas.</h3>
Explanation:
The Balance Principle in Sport refer to diversity. It dictates that all routines must be well proportion in order to achieve improvement.
Also, the balance principle dictates that the right mix of training activities are requires for optimal result. That is, have a good nutrition, workout each component to improve at almost every area like endurance, strength and flexibility.
It's important to say that the principle of balance also requires not going to extreme points, because can easily injure different parts of the body, due to its diversity.
The timing will depends on the type of drugs the patient had
It should be written on the bottle or the label and the patient just have to follow them.
Some medications will tell you that "Take 1 Capsule in the morning and 1 apsule before bed time"
Other type of medication may tell you that "take 1 - 2 tablets as needed for pain" , that mean that you could only take that if you feel any pain, no prefixed schedule necessary
