What.... what is the condition of my body????
All of the above
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The unit of energy for nutrients that are broken down is calories
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Answer: Pumps more blood than it used to through the body with each beat
Explanation:
Aerobic activities such as jogging and aerobic exercises are helping in strengthening the heart so the heart pumps more blood than it used to because the heart in that way is becoming more efficient.
These activities are good and they are helping in heart disease problems and they can improve and help people in preventing heart diseases.
Heart diseases are referring to a weak heart and with aerobic activities, people can strenghthen the heart so it works better.
Add something fun to the workout, during or after. I myself am a member of a sports team of my school. A few examples of things I look forward to are of course staying in shape, the road trips to meets, and being able to eat a lot whether it be junk food or healthy food. This student should look at the positives of physical fitness.
