Isostatic stretching is a flexibility training which is in a advanced form. It should be performed with CAUTION. It is important to avoid isostatic stretches because they can disrupt muscle growth and it fatigue the muscles. Its recommended to do some warm up before doing these stretches honestly.
Answer:
Coercive
Explanation:
Power, is something that every leader wields but different leaders have different sources at which they draw their power, simply put, every leader has their own unique power base. This power base can be through coerciveness, legitimate, referent, expert or infomational bases.
The question above defines the power base through coerciveness which is the; 'type of power that would be wielded by a person who has the ability to punish for failure to comply''.
Legitimate type of power refers to the right to power because of the leaders' position for example the President of the United States of America has legitimate type of power.
Referent type of power is the type of power in which the leader gets power because he or she is respected.
Expert type of power is the power that comes because the leader is a professional at something, so whatever the leader says people tends to follow.
Explanation:
a disorder of structure or function in a human, animal, or plant, especially one that produces specific symptoms or that affects a specific location and is not simply a direct result of physical injury.
Answer:
To find your heart rate, there are a lot of ways to do it but <u>neck and wrist </u>are the top two i'd say.
Neck: Take two fingers and place them in the more hollow part of your neck by your "adam's apple" (or larynx) in the middle (place them on any side but it might be easier on the <u>right</u>).
Wrist: To find your wrist pulse, you take two fingers again and put them on the same side of your wrist as your thumb, by the bone in the middle. If you don't know what I'm talking about there is a bone right in the middle of you arm (starts at the wrist pretty much) and to the same side of your wrist as your thumb, if you place your two fingers there you will find a pulse!
{The equation to find maximum heart rate is to take your age and subtract it from 220.}
<u>BUT,</u> to find the regular heart beat at that second all you have to do is count how many beats you have in 15 seconds and multiply that number of beats by 4 to know your beats per minute.
Explanation:
I hope this helped you and makes sense!
Protein
Fat
Minerals
Water
Carbohydrates
Vitamins