The answer is A. Soluble fiber
foods that contain a Soluble Fiber don't produce a blockage in our bloodstream ( unlike foods that have high cholesterol) which is very good for our heart.
Soluble fiber also forms a gel when mixed with liquid which will bind fatty acids and get it out of our body
Answer is c.
anything that is natural and NOT processed you can get more fiber than any other food that has chemicals for process.
Unlike the micronutrients, the macronutrients<span> (proteins, fats and carbohydrates) </span>all<span>contribute to dietary </span>energy intake. Alcohol can ... Various expert groups have made consensusrecommendations<span> for </span>consumption<span> of ALA and/or the very long chain omega-3s, </span>based<span> on estimates of dietary </span>requirement<span>.</span>