I would say that the answer is <span>Draft a list of three healthy goals to achieve in three months.
Let's break down the other options to see why they are incorrect.
Writing a list of your favorite foods to eat on your unhealthy eating days, or "cheat" days, is just setting yourself up for failure. You are drafting a list of the unhealthy things you want to do instead of making a plan to eat healthier.
Creating a meal plan that doesn't meet minimum nutritional values is the worst thing you can do for yourself. Nutritional values are the things that keep you going and give your body the energy it needs to go on. If you do not get the nutrition you need, you will meet a lot more health issues than you would if you just eat healthy.
Reducing your running days from three to two isn't so bad, however, it doesn't fit with the question of eating healthier. It doesn't relate directly to healthy eating.
Making healthy eating goals is by and large the best course of action. If you create a plan to eat healthy and stick to it, you will eventually find yourself feeling healthier than ever!
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You may obtain an Intermediate license if you have held a Learners license for six months without receiving any traffic convictions. I think my answer is True.
It will help you.
Answer:
C, you wouldnt need a spotter for something like running on a treadmill, pushups, etc..
Answer:
1. Public health activity
2. Government administration in healthcare.
Explanation:
There are various sectors of health education based on the social way of living, two of which are:
1. Public health activity: this a sector of health education that promotes the safety and enhancement of the health of individuals, families, and communities or the entire population at large.
2. Government administration in healthcare: this also a sector of health education that promotes positive health in individuals in a state. Majorly, some of the area of importance here are: public health research, leadership, globalization, and accountability