For the last two weeks my 11 year old son has been experiencing nausea and vomiting in the mornings on school days in particular. The first week I believe he had a virus because he was vomiting and dizzy and I had the same thing for that week. That weekend he seemed fine, eating spaghetti,ice cream and so on but Monday morning he was throwing up again. I got a call from the school nurse saying he was in her office wanting to come home. He is throwing up but I don't know what the heck. I have tried eliminating meds, foods and so on and trying to find out if something was going on at school that he was trying to avoi
- Bananas
- Avocado
- Figs
- Kiwi
- Mushrooms
<em>Five benefits of physical activity: </em>
1. It strengthens the body. - Physical
2. It prevents illness. - Physical and Emotional
3. It improves brain function. - Mental
4. It increases energy level. - Mental and Physical
5. It makes you feel happier. - Emotional and Social
Physical exercise is beneficial to all aspects of human existence whether physically, mentally, emotionally, socially, or spiritually. Once you are physically healthy, the rest follows. Everything is interconnected.
<span>A healthy diet is the diet which is not hurting our
health, and can even improve it. It is often based on using vegetables and
fruits, and it decreases the risk of cardiovascular disease and death... Healthy
diet is every diet which significantly limits the use of red meat, alcoholic
drinks and salt, and reduces consumption of sugary drinks and processed meat. It
usually contains non-starchy vegetables and fruits, with red, green, yellow,
white, purple or orange pigments. Even if you use higher-calorie foods, you
should control the size of the portions.</span>
